Atkins and South Beach Diet Alternatives ...
Atkins and South Beach Diet Alternatives

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Atkins and South Beach Diet Alternatives ...

         

This web site is your source for free information about Atkins and South Beach diet alternatives; "Juicing" and "Natural Food" dieting... this site covers;

> Diet Blog,
> Juicing Advantages,
> Juicing Costs,
> Juicing Diet,
> Juicing Machine Consumer Report,
> Juicing Machine Marketplace,
> Juicing Tips,

From this web site, I also provide info on some fitness tips/techniques on the topics of;

> Sit Ups,
> Stretching,
> Martial Arts.

So please browse the pages... the information is free.
Natrual Foods

Juicing Diet

Healthy Exercise

 

Diet News Blog ...

         

> Apples, apple juice shown to prevent early atherosclerosis ... May 3, 2008
A new study shows that apples and apple juice are playing the same health league as the often-touted purple grapes and grape juice. The study was published in the April 2008 issue of Molecular Nutrition and Food Research... cont...
> Can Fresh Juice Prevent Varicose Veins? ... May 3, 2008
Regular fruit juice intake helps you to maintain proper weight. And along with a balanced diet of raw food and vegetables will give you nutrients that may help prevent varicose veins. Vitamin C and protein are components of collagen, part of the tissue in the veins and valves. If your collagen is in good shape, the tissues are likely to be more resistant a varicose condition. Organic raw vegetable juice like carrot juice in combination with spinach juice, have proven to be beneficial in treating varicose ailments... cont...
> Doctor Reveals Truths Behind The Myths About The Raw Food Diet ... May 3, 2008
When looking at alternatives to good health, the raw food diet is a great choice but is often misunderstood - until today. Dr. Jim Carey, director of http://www.chidiet.com just released a very informative and controversial free video titled, http://www.chidiet.com. In this video Dr. Carey debunks all of the common misconceptions about the raw food diet and lifestyle, and the all-too-common myths that hold people back from living a healthy life with raw foods... cont...
> Low carb diet curbs epileptic fits in children ... May 3, 2008
Giving children with epilepsy a special low carb diet reduces the number of seizures they experience by 75% compared with children on a normal diet, according to a study carried out at Great Ormond Street Hospital. Previous studies have suggested that the food regime, which is similar to the Atkins diet, is effective at curbing epilepsy but this is the first gold standard clinical trial to prove that it works... cont...
> Juicing may boost a fruit's antioxidant punch ... May 2, 2008
Long term supplementation of antioxidant-rich apples and purple grapes, particularly in juice form, may prevent artery hardening, researchers from France have reported for the first time... cont...
> Have a banana, it's an amazing fruit ... May 1, 2008
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes... cont...
> Eat healthy to live a longer life ... May 1, 2008
In studying recent food science, a hobby of mine, the frequent mention of "antioxidants," "free radicals" and "phytochemicals" raised my curiosity. So I studied their meaning and function as they relate to us all. I found that free radicals exist naturally in human metabolism. They form as a byproduct of a cell's having used oxygen (oxygenation). Free radicals, left to their own devices, damage other cells. They cause our bodies to age and facilitate diseases like cancer and Alzheimer's... cont...
> Fast-Food Liver Damage Can Be Reversed, Experts Say ... April 30, 2008
Diets high in fast food can be highly toxic to the liver and other internal organs, but that damage can be reversed, says one of the country’s leading experts on non-alcoholic fatty liver disease, who offers four steps to undo the effects of a 'super-size me' diet... cont...
> Industrial animal farming should be banned ... April 30, 2008
Industrial animal farming in the United States needs to make many major reforms in order to protect public health and the environment, an independent two-and-a-half-year study by the Pew Charitable Trusts and Johns Hopkins Bloomberg School of Public Health has concluded. The report criticized the widespread use of antibiotics to promote animal growth... cont...
> The Super health benefits of strawberries ... April 30, 2008
Red, juicy, delicious strawberries are one of the healthiest fruits to include in your diet. Strawberries are chockfull of antioxidants and other essential nutrients that can flavorfully help you reduce your risk of cancer, heart disease, inflammatory diseases, and birth defects... cont...
> New study shows corporate livestock farms pose public health risk ... April 30, 2008
The 124-page report, "Putting Meat on the Table: Industrial Farm Animal Production in America" shows that while the mammoth, industrial farming operations have, in some cases, lowered food costs, they harm human health and the environment, treat animals inhumanely and destabilize the already beleaguered economy of rural America... cont...
> Taking medicine back to nature ... April 30, 2008
Ancient cultures never doubted the healing powers of plants and animals. A sick person turned to their local medicine man, wise woman or witch doctor, who would mix a treatment made from local plants, bark, herbs and perhaps even parts of insects, amphibians, reptiles and birds... cont...
> Diet Detective: We all can benefit from more veggies ... April 29, 2008
Research substantiates the claim that populations who consume plant-based diets have less chronic disease, such as hardening of the arteries, heart disease, some cancers, diabetes and obesity, said Anne VanBeber, a nutrition professor at Texas Christian University. In addition, plants contain vital health-promoting compounds in the form of pigments, phytochemicals and antioxidants that reduce the onset of disease... cont...
> Broccoli and Tomatoes Help Fight Prostate Cancer ... April 29, 2008
I am pleased to know that there is a very simple recipe for preventing prostate cancer... eating broccoli and tomatoes together on a daily basis. Both of these have cancer-fighting properties individually, but their super foods super power for fighting prostate cancer in men dramatically increases when consumed together... cont...
> Scientists look to fruits and vegetables to win the war against cancer ... April 28, 2008
Natural anti-fungal compounds found on common fruits and vegetables could unlock the belly of a Trojan horse lying latent inside cancer cells. Laboratory tests have shown that the compounds, called salvestrols, unleash a potent army of snipers that pick off cancer cells without harming normal cells... cont...

Diet News Blog Continued...
 


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