Atkins and South Beach Diet Alternatives ...
Atkins and South Beach Diet Alternatives

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Atkins and South Beach Diet Alternatives ...

         

This web site is your source for free information about Atkins and South Beach diet alternatives; "Juicing" and "Natural Food" dieting...

 Diet Blog,
 
Juicing Advantages,
 
Juicing Costs,
 
Juicing Diet,
 
Juicing Machine Consumer Report,
 
Juicing Machine Marketplace,
 
Juicing Tips,

From this web site, I also provide info on some fitness tips/techniques on the topics of;

 Sit Ups,
 
Stretching,
 
Martial Arts.

Natrual Foods

Juicing Diet

Healthy Exercise

 



Diet News Blog ...

         

> Obesity: Causes and control of excess body fat ... May 20, 2009
Obesity is a major health problem in developed countries and a growing one in the developing world. It increases the risk of diabetes, heart disease, fatty liver and some forms of cancer. A better understanding of the biological basis of obesity should aid its prevention and treatment... cont...
> Try drinking your greens on a cleansing liquid diet ... May 20, 2009
How's this for a Sunday morning breakfast: 6 ounces of a dark red drink of kale, beet, carrot, apple and ginger? Actually, it wasn't as awful as it sounds; in fact I could taste the clean ginger. (Curious about the taste... cont...
> Schools give out free fruit and vegetables to cut obesity ... May 20, 2009
Schoolchildren in Sheffield are set to be given free fruit and vegetables at school in an attempt to curb rising obesity levels in the city. Year 7 pupils at Westfield, City and Sheffield Park Academy schools will take part in the pilot scheme and, if it proves successful, it will be rolled out across a further 27 schools over the next two years... cont...
> Foods You Should Be Eating, But Aren't ... May 20, 2009
Eaten many coconuts lately?... how about cherries or blueberries or grass-fed beef... you should, because these are all foods with powerful health properties... cont...
> Top 10 reasons why you should use organic virgin coconut oil ... May 20, 2009
Coconut oil tastes great... Coconut oil is great for you immune system because it contains high levels of lauric acid which is a proven antimicrobial (i.e. antifungal, antiviral, antibacterial). Lauric acid is also found in mother's milk... Coconut oil decreases inflammation by simultaneously decreasing inflammatory and increasing anti-inflammatory signaling... cont...
> Drinking too much cola can cause weak bones and even paralysis, experts warn ... May 19, 2009
Drinking large quantities of cola could lead to muscle problems, an irregular heartbeat and bone weakness, according to experts. The number of cola-lovers suffering health issues is on the rise as the food industry pushes towards an increase in portion sizes... cont...
> Doing Yoga for weight loss ... May 19, 2009
When Holts hit the big 3-0, a friend suggested that the two try out a yoga class offered at their local community centre. The introductory class, which started out as a social event for Holts and a few girlfriends once a week, quickly turned into a passion and new career.  Today, 36-year-old Holts is 30 pounds lighter... cont...
> 101 Ways to Live to be 100 years old ... May 19, 2009
We consulted a 100 year old - and a few of his 100-year-old friends - to help us come up with 101 Ways to Live to be 100 years old... cont...
> Cancer nutrition tips ... May 19, 2009
Weight loss and malnutrition are serious threats to patients battling cancer, who can find that their tumors or treatment sap their appetite, cause nausea and other side effects and block absorption the nutrients they do force down. Here are some tips from cancer specialists and dietitians to help... cont...
> Vegetarian diet has health benefits ... May 19, 2009
As the son of a meat packing company CEO, Lalla helped to butcher animals, and never gave much thought to eating them. That was until the Asheville resident found out five years ago that his cholesterol was nearing 300. Instead of going on medication, Lalla decided to change his lifestyle - giving up meat and becoming a vegetarian. Six months later his cholesterol levels dropped 100 points and a year and a half later he had lost 40 pounds... cont...
> Man, 78, credits organic diet for being able to sprint like a track star ... May 19, 2009
One of the biggest reasons why he's able to run at 78, is he grows much of his own produce. Eating healthy, organically-grown food is one of the reasons he's alive and in such good health, he said. The healthy foods have built up his resistance and increased his longevity... cont...

Diet News Blog Continued...
 


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